SAY San Diego Wellness Center
At the SAY San Diego Wellness Center, we provide quality, affordable counseling services to adults across San Diego County. Whether you're navigating stress, trauma, or seeking personal growth, we offer a space where healing is nurtured through compassion and connection. We proudly support adults of all ages, and our team is committed to making care accessible, personalized, and culturally responsive.
We serve individuals through private pay options, with potential insurance reimbursement available. Services are available virtually via Zoom or in person at one of our offices in San Diego.
What do we offer:
Our therapists bring care and experience to a wide range of concerns:
- Anxiety, depression, and stress
- Grief and loss
- Trauma recovery
- Relationship and family conflict
- Life transitions and identity exploration
- Self-esteem and confidence
- Substance use and recovery support
To learn more about the SAY San Diego Wellness Center access our printable flyers here:
CONTACT INFORMATION
Program Eligibility:
Front desk at 858-565-4148
Partnership Questions:
Name: Laura Soto, LCSW, Clinic Director
Email: lsoto@saysandiego.org
Phone: 858-663-9560
Meet our therapists
Psychology Today profile links below
Laura Soto, LCSW
Laura Soto, Clinical Social Work/Therapist, San Diego, CA, 92123 | Psychology Today
LCSW Verified by Psychology Today
4775 Viewridge Avenue
San Diego, CA 92123
Phone: (619) 773-0805
Karla Martinez, ASW
Karla Martinez, Associate Clinical Social Worker, San Diego, CA, 92123 | Psychology Today
Verified by Psychology Today
4775 Viewridge Avenue
San Diego, CA 92123
Phone: (619) 762-4216
Yesenia Barragan, ASW
Yesenia Barragan, Associate Clinical Social Worker, San Diego, CA, 92123 | Psychology Today
Verified by Psychology Today
4775 Viewridge Avenue
San Diego, CA 92123
Phone: (619) 349-9952
We offer a free 15 minute consultation with one of our therapists.
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