Whole Family Wellness Webinar Series
As part of SAY's mission to partner with youth, adults, families, and communities to reach their full potential, we hosted the Whole Family Wellness series, which included four wellness webinars throughout 2022.
We would like to thank our guest speakers, Anna de la Paz, Lauren Gray and Tiffany Musick, for their outstanding presentations on a variety of topics that will benefit the entire family.
If you missed any of these resourceful lessons or would simply like to revisit them, we've provided the resources below.
Cultivating Resilience & Optimism
Managing Stress & Anxiety
Moving Toward Mindfulness
We would like to thank UnitedHealth Group Inc. for providing us with the funding to make our Whole Family Wellness Webinar Series possible.