programs

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) program is designed to support probation’s efforts to keep adults involved in the justice system accountable to terms of probation and to help them learn new ways of thinking in order to make safe and sound choices for their future.

CBT is a primarily group focused, evidenced based 3 to 6 month program focusing on problem solving, realistic self talk, interpersonal skills, behaviors and emotions related to trauma, and making new life commitments.

 

 

*Funded by San Diego County Probation Department