Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

This is a closed referral program

The Cognitive Behavioral Therapy (CBT) team helps adults on probation think differently, so as to promote positive lifestyle changes and healthy futures. With support from the SAY CBT team, participants grow, meet probation terms, and lay a strong foundation for their next phase of life. SAY has one of the largest CBT programs in the county, as it serves all regions.

Services Include:

  • Problem Solving
  • Realistic Self-Talk
  • Interpersonal Skills
  • Behaviors & Emotions Related to Trauma
  • Making New Life Commitments

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