Each and every day, here at SAY San Diego, our volunteers and interns give the abundant gifts of their talent and time to caring for their neighbors and lifting the lives of the children, youth, and families that we serve. Volunteers and interns form the heart of our community at SAY San Diego—and each year, they outnumber paid staff by about 150%. Among their many contributions to our clients and community, volunteers provide tutoring, tax assistance, counseling, lead youth development activities, organize and run events, conduct research, and much more.
Teen Court: Good for Adults, Too
By Chelsea Stephens
SAY San Diego Case Assistant/Interpreter| Teen Court

What is it that brought me to Teen Court in the first place? It was a combination of two things: a desire to be involved in my community and also an interest in becoming an attorney. I was a college freshman trying to figure out life and was fortunate enough to come across a volunteer posting as a Case Assistant with SAY’s Teen Court program. After applying and being accepted, I began attending the biweekly hearings and quickly found myself falling in love with the ability to help others. Working with the clients and their families opened my eyes to the struggles so many families in San Diego face—poverty, unemployment, and substance abuse, to name a few. It helped give me a more well-rounded worldview that I know I will be able to apply wherever life’s journey takes me.
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Helping Kids to Spring Forward—Our Afterschool Advantage!

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5 Afterschool Advantages for Middle Schoolers
Tips for Parents: Your Role in School Success
By Donna Wilson, Child & Youth Development Program Supervisor, with special thanks to teacher Susan Bulloch and retired teacher Donna Moyer for their contributions.
Studies show that children’s academic achievement is directly influenced by their parents’ involvement in their education. Learn how you can bolster your student for success.
A Teacher’s Expectation of Parents
Students, teachers, and parents all share responsibility in the education of a child. As a parent, here’s a minimum level of involvement most teachers expect:
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Prevention is at the Heart of SAY San Diego’s Approach

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5 Tips for a Healthy, Loving Relationship

Love in a relationship cannot flourish without a strong foundation. Empathy, authenticity, and acceptance are all traits that support healthy relationships. Here are 5 tips to keep the love alive:
- Communication: This is key in any relationship, especially when first engaging in a partnership. Talk about what’s important to you and how you’re feeling.
- Goals: Set shared and agreed-upon goals. Focus on things you want to accomplish together and independently. For example, a shared goal would be to schedule more date nights, and an independent goal might be to learn a new skill.
- Support: Be your partner’s biggest cheerleader. Back his/her dreams and personal goals. For instance, if your partner really wants to continue school, be encouraging.
- Initiative: Do not rely on your partner or others to meet your needs. Assume responsibility for your own needs. No blaming or guilt trips. For example, if you’d like your partner to rub your shoulders, let him/her know.
- Re-kindle: If you feel you have reached a plateau or rut, go back to what worked during your honeymoon phase. Continue to find ways to keep the flame burning. Maybe visit a favorite restaurant you used to love, or watch a favorite movie together.
A (Too-Often-Silent) Epidemic in Need of Everyone’s Attention
In a KPBS article, Dr. Jonathan Lucas, the county’s chief deputy medical examiner, said his office sees meth-related deaths almost every day. He reported a dramatic increase in methamphetamine-related deaths—more than the flu and homicides combined. Here in San Diego the meth epidemic is especially acute. Knowing people who have suffered meth addiction and death is part of my personal and professional experience. I have friends and colleagues who have lost loved ones—including teenagers—to meth, or have lost children, spouses, and friends to the justice system because of the ravages of addiction. At SAY San Diego, we hold a vision of opportunity, equity, and well-being for all San Diegans, and we have a talented team that takes a public health approach to raising awareness, increasing prevention, and reducing misuse and abuse of alcohol, tobacco, and drugs, through community empowerment, collaboration, and structural changes that include better practices, systems, and policies.

In partnership with U.S. Attorney for Southern California Laura Duffy, the Playwrights Project, and many others we’ve taken one especially creative approach to increasing awareness of this issue in our community. Other People’s Kids is a play we’ve collectively commissioned, developed, and produced that retraces the tragic and complicated experiences of individuals, children, teens, parents, families, and entire communities when meth use and addiction become part of everyday life, and which offers hope and insight for healing. We are very grateful to all of our partners, including the County Probation Department, Second Chance, and the McAlister Institute, as well as many brave and generous individuals who shared their life stories to inform this production.
Don’t miss out! This moving and informative play will be performed at 7 p.m., March 16-18 at San Diego State University’s Experimental Theatre. Performances will also feature Finding Our Way, a play about recovery written by inmates at Donovan Correctional Facility.
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It’s the Most Wonderful Time of the Year…
…to Say Thank You, Gracias, Merci, Grazie, Arigato, Xiexie, Danke, and Spasibo!

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10 Things To Know About Synthetic Drugs
Retired San Diego County Deputy Sheriff and SAY San Diego Prevention Specialist William Perno is a subject-matter expert on synthetic drugs. Mr. Perno has testified in support of synthetic drug legislation at the California State Assembly and provided trainings to community groups, school districts, students, teachers, parents, health care and prevention providers, drug-free community coalitions, policy makers and law enforcement throughout California. Mr. Perno was recently recognized by City Attorney Jan Goldsmith, as a key educator and an activist who assisted in the creation of the new synthetic drug ordinance in San Diego.
